And asked ‘hey, what are the best fat burning exercises?’
I had to breathe for a minute…then asked “are you an idiot?”
FAT LOSS IS YOUR DIET. GET OVER IT.
Then told him to go do some HIIT and clean up his goddamn diet and stop drinking 50 Dr. Peppers a day.
*this mainly frustrates me because I have to scroll through Tumblr and see ‘the Mila Kunis diet! Gets rid of your love handles!” followed by some stupid plyo workout that I don’t even think would get my heart rate up. I hate media and magazines and everything that spreads the wrong message like this. It’s very frustrating.